Prayers that saved my Postpartum Anxiety
When I had my daughter postpartum anxiety kicked my butt. During that time of my life, I couldn't see how much it affected me. I was in love with my baby and genuinely happy. But when the night hours would creep up or when I was alone, my heart would race with anxiety. My only peace was in trusting God with my little girl, my world. I was exhausted, as most are, and struggled to find the words to pray. I kept these in my notes and would whip it out, say a quick prayer, and trust God. No joke, my heart would immediately slow, and I would take in a deep breath of peace. I now give these to every new mama I know. Almost everyone I have ever shared these with has said something along the lines of “these are exactly how I was feeling”. I hope these can help you as much as they helped me and other mamas.
Prayers in Awe:
“Thank you so much for this new perfect life. When I look at this baby I see a direct reflection of you. She is radiating with such love and light and it's so beautiful to witness. Thank you for letting me parent this miracle. Amen”
“I can’t believe this miracle exists, the world seems so different to me now. Before the world was literally different but now my eyes have been opened to a new reality. One of the peer innocents and unconditional love. I pray I always see through these rose-colored glasses. These moments will fade but I don't want this new perspective to fade with it. Amen”
Prayers for health, safety, and protection:
“The first days and months of this baby’s life are so precarious. Please bless her with peace and health during these tender months. Help her to sleep peacefully and safely in these long hours. Everything seems a bit scary for a baby so little and helpless. Help me make the right choices and find your peace in my parenting. Amen “
“The helplessness of my baby is astonishing. The responsibility of caring for her every need is so great and I don't want to miss anything. Help me to remain vigilant, to fight through the tiredness and stress to give her everything she needs. Amen”
“This world is so tough and I'm afraid for this precious life. I'm afraid of all the hardships she may face because of the hardships I’ve had to face. Please protect her and keep her safe in your arms even as her years grow. Amen”